What COULD you do if your got a full night sleep?

Sleep tracking app shows Lucy had a good night with 12 hours and 2 minutes of sleep, went to bed at 7:08 pm, woke up at 7:15 am, with a sleep onset of 5 minutes and sleep efficiency of 99 percent.

If you’re exhausted, overwhelmed, and feel like you’ve tried everything — you’re not alone. I help families navigate all kinds of sleep challenges, from short naps and frequent night wakings to co-sleeping, early mornings, and complex, individualized situations.

As a Pediatric Nurse Practitioner and Certified Sleep Consultant, I create custom, science-backed sleep planstailored to your child’s age, development, temperament, and your family’s preferences — so there’s no guesswork or guilt. Even in the toughest cases, most families notice meaningful improvements in as little as 3 nights, and finally get the uninterrupted sleep they’ve been craving.

Book a Free Sleep Assessment Call!

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👉 Get Your Free Guide: 5 Sleep Strategies that Actually Work

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HSA/FSA eligible with most plans!

  • You’re spending hours rocking, feeding, or bouncing your baby to sleep—every single night.

  • Your toddler is full of energy at bedtime and bedtime battles are wearing you down.

  • You’re waking multiple times a night and wondering if your child will ever sleep through.

  • You’re running on coffee, fumes, and sheer willpower—and it’s not sustainable.

  • You’ve read all the books and blogs, but nothing seems to work (at least not for your child).

  • You’re returning to work soon and need a consistent routine that actually works.

  • You’re co-sleeping, but not by choice, and no one in the family is sleeping well.

  • You’re exhausted, anxious, and feeling guilty for even wanting better sleep.

  • Your child has medical needs or came home from the NICU, and you're unsure what’s safe.

  • You just want someone to guide you with compassion, experience, and a proven plan.


If you nodded yes to even one of these, I’d love to support you. Let’s talk.

Does This Sound Like You?

A sleeping baby wearing a light blue outfit, lying on a white sheet.

How It Works:

Your Path to Better Sleep Starts Here:

  1. Free Sleep Assessment Call — we clarify your child’s specific challenges

  2. Custom Sleep Plan — tailored to your child’s age, temperament, routines

  3. Ongoing Support — I’m with you as you implement and troubleshoot

  4. Sleep Returns — you regain evenings, weekends, sanity 💛

Why Work With Me?

  • 🩺 Pediatric Nurse Practitioner — years clinical experience with all different situations

  • 🧠 Evidence-based, science-backed sleep solutions

  • 👩‍👧 Mom of two — I’ve been where you are

  • 📈 Results families see real change in as few as 3 nights


✔️ HSA/FSA Eligible Plans
✔️ Trusted by exhausted parents worldwide
✔️ Personalized, not one-size-fits-all - every plan is custom tailored to YOUR family